Dip ‘N Dash
When: August 19, 2023 at 8:00am
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10:30am
Location: Alpine Lake
More Information
Presented by MSE Racing!
Join us for this new event at beautiful Alpine Lake at Innsbrook Resort! It is an open water practice followed by a swim/run race. How fun is this?!?!
AGENDA & DESCRIPTION:
- 8:00am - 8:50am - Open Water Practice - the 750M swim course will have buoys and lifeguards from BYLG.
- 8:00am - 8:15am - Optional Open Water Clinic and Swim - Coach Sally will lead a clinic for newbies at 8am.
- 8:50am - Everyone exits the water to prep for Swim/Run.
- 9:00am – Dip and Dash Swim starts begin!
AWARDS:
Listen for announcements. We will do the awards as soon as the majority have finished.
- Top 3 Overall Male & Female Awards
- 1st in each Age Group Male & Female Awards: Note: Racing age is your age at the end of the year (12/31/23) The age group breakdown is 10-year age groups, 0-19, 20-29, 30-39, 40-49, 50-59, 60+
NOTE: If you register for the Dip n' Dash, the open water practice is included! AND, a portion of our proceeds will go to Swim Across America - St. Louis! The Swim Across America St. Louis event happens the following weekend in Alpine Lake!
ON COURSE NUTRITION & DRINKS:
Water will be available at a self-serve aid station along the run course for all athletes. Please carry your own nutrition.
INCLEMENT WEATHER & REFUND POLICY:
There is NO rain date, We Go Rain or Shine. In case of inclement weather, management reserves the right to cancel/alter/modify the race/course for safety concerns. In any case there will be No Refunds of race entry fees. Each athlete must accept any such risk of their entry fee paid. There is no complementary race entry to a future race. All monies collected are used to develop and produce the event, including all race supplies, staffing, and administration. We pledge to make every effort to produce a fair, safe, and exciting event for all. Any decision we make to go forth with the race is based on the overall event safety. We have a strict NO REFUND policy.
PHOTO DISCLAIMER:
There may be a photographer on site capturing pictures of the event. Since this is a public event, we reserve the right to post photos on our social media or agency website. Photos may also be used in promotional materials.
To register, visit MSE Racing's website: https://www.mseracing.com/dip-n-dash?fbclid=IwAR1wlJ_LRIgmlgR3XC6SLH4dtSPVnh9ZqLfLuoNDVpZ5xKPqEuHPX08DqPQ